SAY GOODBYE TO PHLEGM

Say Goodbye to Phlegm

That pesky mucus buildup got you down? Don't let it. Get back to feeling your absolute best with these quick and effective tricks. Start by staying well-hydrated. This helps loosen the phlegm. Gargle with salt water to soothe irritation and bust that stuffy feeling. If you're still struggling, try a humidifier to add moisture to the air and make

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